Enhance Your Recovery
Enahance Your Recovery
Over the last 20 years as a ColoRectal Surgeon, I have used surgery to improve
intestinal conditions. I have received numerous awards and Top Doctor acclaim over
the years for my mastery of surgery. What I have learned during this time is a
shockingly simple fact that few surgeons utilize. Surgical outcomes are improved with
proper nutrition and the avoidance of narcotics. My success encouraged me to open a
Wellness MedSpa and, in particular, to create the Clean Flex Weightloss Academy-
where we use education, diet, and non-stimulant medical support to help people lose
weight, create intestinal tranquility, and increase mental clarity.
Ultimately we formed an alliance with PFC3 and Mark
Macdonald, the celebrity Nutritionist.
For a year I was featured on brinx.tv on the NIL House Nutrition show- the most watched nutrition show in the world. Currently I am featured on the Wellness Signal Podcast bringing nutritional support information as part of the Drug Free Wellness movement. There is indeed a path before the pill!
You can also learn more about my nutritional approach and find my favorite products (including Total Gut 7, Viome microbiome testing, Superpatch for medication free sleep aid and pain control) at my website drannatoker.com, or on social media on Instagram or Youtube @drannatoker
On this page I have several suggestions for supplements and products- you DO NOT need to use these specific products, they are suggestions that I find helpful. Some links will take you to outside pages whcih are associated with my wellness program which I do have a financial interest in.
Harnessing the Microbiome Brain Axis
Not sure what the Microbiome is or how diversity in your GI tract microbial organisms can flatten your belly and boost your focus?
Let me break it down for you.
A diverse microbiome:
Provides you with vitamins and micronutrients required for energy
Promotes your immune function and protects you from infection
Protects you from inflammation and mitigates causes of auto-immune diseases
Produces neurotransmitters which affects your mood and behavior
Improves digestion and dampens hunger sensations
Once you realize that there are trillions of micro-organisms in your body working tirelessly to help you live well, it is time to learn how to help them help you…
You can have your micobiome tested by clicking HERE
