Spice It Up!

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Fun Facts

Scope This is where tips, tricks, and interesting facts and information is provided. Within Scope This there are several sub-catagories: Spice It Up!, Fun Facts, Tushie Tuesdays, and Herbalish. On this page we are delving into the fun catagory of Fun FactsTo see other catagories please click the following link.

Great Sources of Magnesium

In order for a person's body to function properly they need a steady, healthy diet that includes magnesium.

Included below is a list of eight foods which are a great source of magnesium, but they are by no means the extent of the list of foods that include this magnificant mineral.

To learn more be sure to follow Dr. Anna Toker on Instagram at @drannatoker

Magnesium rich food you must eat

 

      

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