Looking for natural relief during your recovery?
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In this encore presentation of Enhanced Recovery we take a look at how to heal yourself around an injury or surgery? Learn about the healing sequence and the eight elements it takes to complete it! You CAN improve healing and outcomes after surgery if you understand the healing sequence and then address each step.
Pain causes undue stress responses in the post-injury phase that can alter the healing process by:
- increasing inflammatory co-factors
- slowing GI function and worsening digestion
- increases demands on pulmonary and cardiovasular systems
- altering sleep and mood
Learn more about this narcotic free way of releaving pain during recovery!